Tuesday, April 8, 2008

Workouts do Wonders!

I'm feeling really good at the moment because I just got home from a wonderful workout! :) This week didn't start off so well because I was feeling very dizzy when I woke up on Monday morning. :-( I continued to have the dizzy/weak feeling all day long and I didn't know what it was. I thought maybe it was the sleeping pill I started taking. I've been having trouble sleeping for the longest time now so I unfortunately resorted to those dang pills. I know they can be really bad for you so I stopped using them. I'm pretty certain that was what was causing my dizziness. I need to look into something herbal for sleep. I have tried chamomile tea and it just doesn't cut it for me. Hmm.....

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